MEET GRACE

I'M GRACE

Allow me to introduce myself.

 

Hey there & welcome! I’m Grace! Nice to meet you :) 

I’m a mom of two boys and the founder of my business, Show Up With Grace Coaching. If I had to guess, I’m a lot like you! I want to look & feel my best, be healthy & strong, and live my life with balance and mindfulness, but without restriction and without feeling my life revolves around dieting. As a busy mom, I know there is NEVER the “perfect time” to start prioritizing your health, which actually means that ANY time is the right time ;)  Everybody wants to get healthy, but nobody wants to spend hours in the gym every day, cut out carbs, or miss out on experiences & memories you can’t get back to do it. And you don’t have to! Together, we will set goals and build habits that are meant to weave seamlessly into your REAL life, so you can say goodbye to restriction and learn the true meaning of balance. (no, really!)

MY STORY

 

For YEARS I grappled with a restrictive and chronic diet mindset. I could never find what felt like a true balance that allowed me to enjoy date nights, vacations, birthday parties, etc. I always wanted to get healthier, to lose some extra weight, and to feel GOOD inside & out. I just truly didn’t know how or where to start.

 It wasn’t until I had my second son that things started to change. At the time, as a military wife, I had a whole year ahead of me solo parenting a baby & a toddler - and I wanted to show up in a way that I could be proud of. I wanted to have the energy to get through the long days and the hard nights. I wanted to feel confident in my clothes & to learn to keep promises to myself. I discovered macros and never looked back! I gained so much more than confidence, and let go of way more than just 40lbs of physical weight (goodbye emotional baggage!) 

The best part? I have not only maintained my weight loss & healthy lifestyle - but I do so WITHOUT restricting, WITHOUT eliminating food groups, WITHOUT saying no to social events, vacations, or date nights! 

BUT, I DON'T DO IT BY MYSELF!

 

At Show Up With Grace Coaching, we are on a mission to help as many women as possible. And that’s why I’m SO grateful for my assistant coach, Kayla Torres. 

 

Kayla does it all & is my right hand woman! From her 1:1 clients to our Master Your Macros group program, she is always there with a listening ear, education, and support. Kayla is Macro Mentorship Certified, an ACE Fitness Nutrition Specialist, an ACE Health Coach, ACE CPT, & Health Mindset Coaching Certified. You can learn more about Kayla and her journey HERE.Â